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Look, move, & feel your best — through holistic personal training — designed specifically for you & your lifestyle

Personal Training

  • Functional strength training to improve neuromuscular activation

  • Sustainable lifestyle habits that make fat loss & muscle growth simple and maintainable

  • Biohacking techniques to optimise hormonal function, nervous system regulation, sleep quality, stress management, focus, energy, mood, & drive​​​​​​​​

  • Evidence-based nutrition plans tailored around the foods you love​​ (no more Yo-Yo dieting)

  • Injury rehabilitation and prevention for safe, effective training

  • Odyssey PT clients also gain access to a professional body scanner with 98% DEXA-equivalent accuracy for tracking fat, muscle, metabolic age, and overall body composition

Transformations

Daniel Transformation
Ken Transformation
Gary Transformation
Lily Transformation
Sean Transformation
Michael Transformation
Louie Transformation
Cameron Transformation
Sarah Transformation

Client Testimonials

"I’ve been to a lot of gyms and had many coaches over the years, and nothing compares to Ollie"

I came to Odyssey feeling completely stuck. I wasn’t seeing any progress on my own and had lost confidence in my body.

I wanted to get stronger and healthier, but I had no idea how to train safely without making things worse.

Training with Ollie has been life-changing! I’m stronger and moving better than I have in years. The biggest change and something I still can’t believe is that my knee has improved so much that I don't need the operation. That feels amazing!

Ollie’s coaching is exceptional. He doesn’t just personalise a program, he customises it every single session. He knows exactly what my body needs on any given day, and I always feel supported, safe, and challenged in the best way possible. 

If you’re thinking about training with Ollie just do it! You will be looked after, and you will see real, sustainable change.

I’ve been to many gyms and coaches over the years, and nothing compares to this. The level of detail, support, and genuine care is on another level. Training with Ollie has not only improved my health, he's given me my life back!

- Vivian

Experience & Accrediation

  • Completed a Bachelor of Exercise Science (2020), including a six-month exchange at the University of Central Florida, learning under NCAA Strength & Conditioning coach Dr Michael Redd, and graduating with high distinctions.

  • Competed in NBL tournaments across Australia including a gold medal match and in the U.S., reaching the Final Four at UCF.
     

  • Named Finalist – Personal Trainer of the Year (2021).

  • Promoted to Health Club Manager & Fitness Coordinator and led his team to win Health Club of the Year (2022).

  • Expanded into holistic health and wellness coaching, joining Australia’s #1 personal training studio in 2023.​​

  • Rehabilitated complex sports injuries including shoulder subluxations, spinal disc injuries, osteitis pubis, and chronic tendinopathies, developing a deep understanding in injury management, prevention, and performance-based programming.

Interested in Personal Training?

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